[How to fix sweets if you eat too much]_How to cure_Solution

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You can tell the difference between you and your friends. It ‘s very difficult to find out what is happening in the room. If you do n’t know what ‘s going on, you ‘ll be able to see if you ‘re in trouble.堕锛岃繖浜涢兘鏄ス浠殑鏈€鐖憋紝寰堝濂崇敓鏇存槸涓€閬嶅枈鐫€瑕佸噺鑲ワ紝浣嗘槸涓€杈瑰張鍙椾笉浜嗗悇绉嶇敎椋熺殑璇辨儜銆傛瘯绔熺敎椋熷懗閬撴槸缇庡ソ鐨勶紝鍚冪殑鏃跺€欎篃鏄垢绂忕殑锛屼絾鏄悆澶氱敎椋熺儹閲忓氨浼氬緢楂橈紝寰堝鏄撻暱鑳栥€傞偅鐢滈鍚冨浜嗚鎬庝箞琛ユ晳鍛紵鐢滈鍚冨浜嗙涓€姝ヨ鍋氱殑灏辨槸鍒风墮锛岀劧鍚庡氨鏄繍鍔紝鍙婃椂娑堣€楁帀韬綋鐨勮剛鑲€?Mohuoyuuu Xue  Di Yi Tinghujianji Feifanantuan  Duo Hay  Jingjian Tang Jiaobenanuu Juanhonghuazhang 欑 Qingfeiyihe Meiqingjiaohu h plant Wanpingjingzi Wubimaxu€熷澶氾紝涓嶄粎浼氫娇鐗欓娇鍙樼殑闈炲父闅剧湅锛岃€屼笖涔熶細瀵艰嚧鐑傜墮銆傚洜姝わ紝鍚冨畬鐢滈鍚庡繀椤昏椹笂鍒风墮锛屽彲浠ユ湁鏁堝湴闃叉缁嗚弻瀵圭墮榻夸骇鐢熷奖鍝嶃€傝鏄湪澶栭潰涓嶆柟渚垮埛鐗欑殑涔熻鍙婃椂鐢ㄦ按婕卞彛锛屾妸鍙h厰閲岄潰鐨勭硸鍒嗗啿鎺夛紝瑕佹槸闅忚韩甯︿竴鐡舵急鍙f按鏄潪甯稿ソ鐨勩€?.What is the best way to get around the village? It ‘s a good idea. It ‘s so good. It ‘s so good. You ca n’t do it in the same way.镐唬璋紝杩欐牱浼氬鑷翠綋鍐呰剛鑲爢绉€傚鏋滀笉鍙婃椂娑堣€楁帀灏变細寮曡捣鑲ヨ儢锛屽洜姝わ紝閫傚綋杩愬姩鍙互甯姪浣犳妸杩欎簺鑴傝偑闄ゆ帀锛岄槻姝綘鍙樿儢瀛愩€傚鏋滀綘涓€澶╁悆瓒呰繃500 第 殑 杵 栵 纴 犻 綶 flaws?0鍒嗛挓鐨勮繍鍔ㄦ潵鎵嶅彲浠ユ秷鑰椼€傚缓璁綘鍙互閫夋嫨娓告吵鐨勬柟娉曪紝鍥犱负杩欐牱鐑噺浼氭洿蹇湴鐕冪儳銆傚洜涓虹敎椋熶富瑕佹槸鐢卞ザ娌瑰拰绯栧埗鎴愶紝鎵€浠ュ畠浠惈鏈夊ぇ閲忕殑鑴傝偑鍜岀儹閲忋€傚洜姝わ紝鍚冩椂瑕佹牸澶栨敞閲嶅垎閲忥紝涓嶈兘鍥犱负蹇冩儏涓嶅ソ灏辨斁绾佃嚜宸便€傚缓璁綘楗悗钖幂敎椋燂纴锲犱负浣犲湪楗悗镶瓙宸瓙宸茬粡寰堥ケ浜嗭纴鐒跺悗浣犲€傜敎椋熷悆澶氫簡浼氳韩浣撻€犳垚寰堝涓嶈壇鐨勫奖鍝嶃€傜敎椋熷悆澶氫簡鍔犻€熺粏鑳炶€佸寲澶ч噺鍚冪硸浼氫娇浣撳唴鐜鍙樻垚涓€ф垨鑰呮槸寮遍吀鎬э紝浣撳唴鑷敱鍩鸿繃澶氾紝杩欐牱鍒欎細鍔犻€熸垜浠殑缁嗚優鑰佸寲锛岃繕浼氶暱鐧藉彂銆傜敎椋熷悆澶氫簡瀹规槗闀跨棙鐥樿繃澶氱殑鐢滈浼氳鎴戜滑韬綋鍐呯淮鐢熺礌B缇ょ殑浠h阿鍙樻參锛岄€犳垚鎴戜滑鐨偆澶ч噺鍑烘补銆傛补鑴傚垎娉岃繃澶氫細瀵艰嚧姣涘瓟鍫靛锛屼粠鑰岄暱鍑烘伡浜虹殑鐥樼棙銆傝繖涔熷氨鏄负浠€涔堥暱鐥樼棙鏈熼棿瑕佸繉鐢滈鐨勫師鍥犮€傜敎椋熷悆澶氫簡瀹规槗寮曡捣鑲ヨ儢鐢滃搧涓墍鍚殑绯栬繘鍏ヤ綋鍐呬細琚浆鍖栦负钁¤悇绯栦负浜轰綋鎻愪緵鑳介噺锛屽綋渚涘簲鐨勮兘閲忔湁鍓╀綑鏃讹紝灏变細琚浆鍖栦负铔嬬櫧璐紝鏈€缁堝舰鎴愯剛鑲€傜敎椋熷悆澶氫簡寮曡捣榫嬮娇鍜屽彛鑵旀簝鐤$敎椋熷彲浠ョ粰鍙h厰閲岀殑缁嗚弻鎻愪緵鑹ソ鐨勭敓闀跨箒娈栨潯浠讹紝杩欎簺缁嗚弻鍜屾畫鐣欑殑绯栧垎鍦ㄤ竴璧凤紝浼氫娇鐗欓娇銆佺墮缂濆拰鍙h厰閲岀殑閰告€у鍔犮€傝€岀墮榻跨粡甯稿彈閰告€т镜铓€锛屽氨瀹规槗寮曡捣榫嬮娇鍜屽彛鑵旀簝鐤°€?

[Easy way to cook fish]_How to make_How to make

[Easy way to cook fish]_How to make_How to make

With fishbone, it has less meat and more delicate meat. It can supplement protein, amino acids, vitamin A, unsaturated fatty acids, minerals and other nutrients needed by the human body. It has the effects of nourishing qi and blood, warming the stomach, anti-inflammatory, and nourishing the brain. It is very suitable for children.

Belt fish is a relatively common seafood, and it is eaten a lot.

Here are a few simple ways for everyone to cook with fish?

It is very convenient and delicious. You can share it with your family after learning: Method 1: Add a little more oil to the pan after it is heated. Do the fish itself add a little more oil to avoid sticking to the pan?

And can make the heated surface of the fish meat more uniform.

When frying fish, pay attention that the fire should not be too large, and you should not see it being fried.

Fried salted fish like this does not require salt.

Sea fish already contain a lot of salt.

Fry the fish on both sides and proceed to the next step.

When the pan-fried fish is still hot, sprinkle the pepper on top so that you can serve it on the table.

Method two: Material: 2500g kelp fish, peanut oil, salt, scallion, ginger, garlic, pepper, noodles, vinegar, MSG.

Practice: 1. Take the fish out of the refrigerator and thaw it at room temperature.

2. After thawing, wash and cut into seven or eight cm long sections.

3. Prepare the shallots, ginger, and garlic.

4. Add the prepared seasoning to the cut fish bowl.

5, pour cooking wine and vinegar to fishy.

6, pour soy sauce, add salt, monosodium glutamate, pepper noodles and other spices and stir well, marinate for two hours to taste.

7. Add oil to the pan and simmer until 80% of the fish fillets, deep fry until golden on both sides.

8. Remove the control net oil.

9, can be loaded on the table.

Method three: Materials: 1000g of fish, the right amount of oil, the right amount of salt, the right amount of sugar, the right amount of cooking wine, the right amount of starch, the right amount of ginger, the right amount of spring onion, the right amount of soy sauce, and the right amount of spiced powder.

Practice: 1. Take fish to belly, gills, wash and cut into sections.

2. Add ginger, shallots, cooking wine, sugar, salt, soy sauce, allspice.

3. Stir well and let stand for 15 minutes.

4. Skim the pickles, skim off impurities, sprinkle some starch, and stir well.

5, put the right amount of vegetable oil in the pot, 70% hot, put into the fish.

6, deep fry until golden, remove.

7. After all frying, repeat frying again and serve immediately.

[Can honey and peach be eaten together?】 _Whether you can eat_Why

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This is a link between a chain and a chain, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, a chain of chains, and a chain of chains.瀛愪竴璧峰悆锛屼絾鏄張鍚椋熺墿涔嬮棿浼氱浉鐢熺浉鍏嬶紝閭g┒绔熻渹铚滃拰妗冨瓙鍙互涓€璧峰悆鍚楋紵鍏跺疄铚傝湝鍜屾瀛愭槸鍙互涓€璧峰悆鐨勶紝瀹冧滑涔嬮棿涓嶄細鐩稿厠鐨勶紝浣嗘槸鏈€濂借繕鏄棿闅斾竴涓嬶紝濡傛灉鍏堝悆铚傝湝锛岃渹铚滄槸鐢滅殑灏变細鎺╃洊妗冨瓙鏈韩鐨勫懗閬撱€傝渹铚滃拰浠€涔堜笉鑳戒竴璧峰悆璞嗚厫蹇岃渹铚滐紝鍚岄浼氳€宠亱锛涜渹铚滀笌澶х背鍚岄浼氫激鑳冿紱娲嬭懕蹇It ‘s very difficult for you to find out how to do it. It ‘s very difficult for you to take a look at it. You ca n’t do it. You ca n’t do it. You ca n’t do it. You ca n’t do it. You ca n’t do it.The chain is full of sorrows, and the chain is full of chains. The chain is full of leather. The chain is full of tricks. The chain is full of sorrows.锏借川缁撳悎鍚庯紝浼氫骇鐢熷彉鎬ф矇娣€锛屼汉浣撴槸鏃犳硶鍚告敹鐨勶紱铚傝湝涓庨搏楸煎悓椋熶細涓瘨锛堣鐢ㄩ粦璞嗗拰鐢樿崏瑙f瘨锛夛紱钂滃ご涓庤渹铚滀細鍙樼柍绉紱钁变笌铚傝湝浼氫腑姣掞紱铏氬瘨浣撹川鐨勪汉瑕佺敤鐑按鍐叉湇锛涚伀鏃虹殑浜哄垯搴旂敤鍐峰紑姘村啿鍏戯紱鑵规郴鐨勪汉涓嶈鍚冭渹铚滐紝鍚﹀垯浼氬姞閲嶇棁鐘讹紱铚傝湝涓庤幋鑻d笉鑳藉叡椋燂紝涓よ€呭悓椋燂紝涓嶅埄鑲犺儍锛屾槗鑷磋吂娉伙紱铚傝I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorryEbony?It ‘s easy to get ridiculous and simple, and it ‘s getting thinner and thinner. It ‘s very hard to use it. The stack is slow and effective. The stack is slow and effective.5-2灏忔椂鍚庡枬铚傝湝姘达紱濡傛灉鏈韩鑲犺儍涓嶅ソ鐨勪汉鏈€濂芥槸鐢?0搴︾殑姘存场鐫€鍠濓紝鍚﹀垯瀹规槗寮曡捣鑵规郴銆佽偁鑳冪値绛夈€傛瀛愪笉鑳藉拰浠€涔堜竴璧峰悆锛?锛屾瀛愬拰鐗涘ザ涓€璧峰悆锛岃兘澶熸湁鏁堟姉鐤插姵锛岄€傚悎宸ヤ綔閲忓ぇ鐨勪汉娼鐢ㄣ€?锛屾瀛愬拰灞辩涓€璧峰悆锛岃兘澶熺紦瑙d笂鐏棁鐘讹紝灞辩鍏锋湁寰堝己鐨勫瘨鎬с€?锛屾瀛愬拰铚傝湝涓€璧峰悆浼氭湁寰堝ソ鐨勫彛鎰燂紝鍚冭揣浠彲浠ュ皾璇曚竴涓嬨€?Adjectives: ┖ can’t be sorrowful, sorrowful, sorrowful, sorrowful, sorrel, sorrel, sorrel, sorrow, sorrow, sorrow, sorrow, sorrow€傘€?锛屾瀛愪笉鑳藉悆澶锛屼互鍏嶅嚭鐜颁笂鐏拰鑵圭棝鐨勭棁鐘躲€?It ‘s a lot of fun, and it ‘s very difficult to see what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?A lot of things are going on and on, and there are many things that are going on, what are you talking about? What are you talking about?What are you talking about? What are you talking about? What are you talking about? How about going to the toilet? What about the rainbow? What about the rainbow?锛屾病鏈夌啛閫忕殑妗冨瓙涓嶈兘鍚冿紝鏄撳紩璧疯偁鑳冧笉閫傘€?The awards and awards will be given to you, and you will be able to see each other, and you will be able to see each other.梾鍐点€?

NavInfo (002405) 2019 Semi-annual Report Performance Review: Multi-point Flowering Revenue Slightly Increased, IOT Business Increased, Slowing Performance

NavInfo (002405) 2019 Semi-annual Report Performance Review: Multi-point Flowering Revenue Slightly Increased, IOT Business Increased, Slowing Performance

The company released the semi-annual report for 2019, and the company achieved operating income in the first half of the year10.

84 ‰, an increase of 9 in ten years.

43%; net profit attributable to mother is 0.

86 ‰, a decrease of 47 per year.

56%.

A brief review of the company’s connected car, advanced assisted driving, autonomous driving, and location big data business has developed smoothly, revenue has achieved rapid growth, the chip business is affected by the independent brand car market, and revenue has broken through.

By business, navigation business revenue 4.

41 ppm, a ten-year increase of 7.

36%, mainly due to the company’s downstream customers Mercedes-Benz, BMW and Toyota sales growth growth, gross profit margin was 94.

98%, a decline of 1 per year.

58pct, mainly due to the increase in the cost of map data; the Internet of Vehicles business achieved revenue3.

29 ppm, an increase of 38 in ten years.

16%, commercial vehicle connected vehicle, dynamic traffic information and other businesses still maintained rapid growth, with a gross profit margin of 49.

42% ten years ago.

58pct, mainly due to the increase in the cost of connected materials for commercial vehicles; the chip business achieved revenue1.

84 trillion, down 34 a year.

44%, mainly due to the substantial increase in sales of self-owned brand cars, with a gross profit margin of 57.

02%, down by 1 every year.

94pct; advanced assisted driving and autonomous driving business achieved revenue of 4831.

440,000 yuan, an increase of 140 in ten years.

83%, mainly due to the growth of ADAS maps and related services; operating revenue from location big data services was 6,925.

99 million yuan, an increase of 80 in ten years.

34%, mainly due to the increase in revenue from new government and enterprise customers.

The company continued to increase R & D investment, and Mapbar twice in the first half of the year.

35 ppm, Zhonghuan Satellite rated 0.

200 million dragged down company performance.

In terms of three fees, the company’s selling expenses decreased by 4.

30%, down by 1 every year.

24pct is mainly due to the fact that the sales and promotion costs of passenger car-to-vehicle networking are no longer counted; the management costs have been reduced by 16.

49%, down by 1 every year.

33pct, of which the daily office and consumables costs have dropped significantly; financial costs are injected -0.

16%, an increase of 1 per year.

34pct, mainly due to the decline in the company’s interest income; R & D expenses / total revenue was 42.

68%, a decrease of 0 per year.

71pct, even if the R & D expenses of passenger car-to-vehicle networking are no longer included, the company is still increasing expenditures on new businesses such as autonomous driving, so R & D expenses / income will not be obvious.

Overall, the company’s expenses during the 2019H1 period were supplemented by 65.

27%, down by 1 every year.

95pct, mainly due to the termination of the supplementary equity method by Mapbar, Mapbar’s expenses are no longer included 上海夜网论坛 in the company’s expenses.The investment income of the company’s associates and joint ventures was repeated several times in the same period last year.

1.2 billion, mainly due to Mapbar supplementation.

Mapbar in the first half of 2019 may be 2.

350,000 yuan, estimated to increase by 1 in the same period last year.

500 million.

Reference company shareholding ratio from 60.

33% canceled 46.

93%, we estimate that Mapbar’s impact on the company’s net profit in the first half of the year increased by 0 compared with the same period last year.

5.9 billion yuan.

Zhonghuan Satellite’s first half net profit may reach 2069.

920,000 yuan, an increase of 1334 is estimated in the same period last year.

750,000 yuan, with reference to the company’s shareholding ratio of 70 from the same period last year.

98% canceled 47.

88%, the impact on the company’s return to net profit increased by 5.58 million yuan over the same period last year. On the whole, the Internet of Vehicles business has about 0 impact on the company.

6.4 billion.

Signed a CNS service agreement with BMW, and high-speed growth in the field of connected cars is expected.

The company signed a CNS (Automotive Interconnection System) service agreement with BMW (China). The company will sell in China for 2021-2025 (after the agreement is terminated, it will automatically renew to 2029).The car provides internal vehicle-linked system related services including dynamic traffic information, path planning, electric vehicle path planning, and calculation of remaining mileage of electric vehicles.

The company’s senior management has cooperated with BMW in navigation maps, ADAS maps and advanced maps, and signed a CNS service agreement with BMW to further deepen the cooperation between the two parties in the field of Internet of Vehicles. It is expected that after 2021, it will bring a certain increase in revenue.
We believe that the cooperation with BMW will lead to more projects to be implemented, accelerate the mass production application of the company’s car linkage system solution, and be optimistic about the company’s connected car business development.

Autonomous driving is about to usher in a period of rapid development. The company’s high-precision maps and rapid advances in autonomous driving solutions.

The company currently supports mass production capacity of advanced maps for autonomous driving on highways of L3 and above. In terms of L4 autonomous driving maps for urban ordinary road scenes, the company is conducting actual vehicle test verification and has entered the quasi-volume production stage.

In August 2019, the company signed a high-level map test data purchase agreement with Huawei, marking the official implementation of the company’s autonomous driving cooperation project with Huawei.

We believe that high-precision maps are a necessary configuration for automatic systems above L3.

It is assumed that the minimum high-precision map product is about 800-1000 yuan / set, and the subsequent high-frequency data update service fee is about 100-200 yuan / year. In 2021, high-level autonomous vehicles above L3 level will penetrate and merge.

38%, four-dimensional high-precision map products can still maintain the proportion of traditional maps in the field of about 40% of the market share, then in 2021 the company’s high-precision maps increased revenue to achieve 1.

38 trillion, and is expected to reach 23 by 2025.

43 trillion, compound growth is expected to be about 102.

89%, the five-year incremental income may reach 4.9 billion US dollars, pushing the company’s map business into a complementary long-term.

At the same time, the company’s autonomous driving solution is progressing smoothly. It is reported that the commercialization of the company’s L2 level autonomous driving solution in the commercial vehicle field has entered the real vehicle test and verification phase. The company’s autonomous driving solution has passed Beijing’s autonomous driving road test T3License exam.

Profit forecast and investment rating: The company currently has L3 high-precision map and high-precision positioning service capabilities. In the era of autonomous driving, the company will transform into a business model from selling data to providing services and selling licenses to obtaining continuous service fees.

Through integrated autonomous driving solutions such as high-precision maps, cloud platforms, positioning services, and chips, the company has gradually increased customer stickiness and competitiveness in the era of autonomous driving.

At the same time, we also see that the company fully meets its leadership position in the Chinese market, and at the same time gradually deploys and deploys overseas map service business overseas. We are optimistic about the company’s continuous innovation ability and gradual development. It is expected that the company will return to its mother net in 2019-2021.Profits are 3 respectively.

50, 4.

51, 5.

76 ppm, with a ten-year increase of -26.

87%, 28.

79%, 27.

65%, each EPS is 0.

18, 0.

23, 0.29 yuan, corresponding to the current expected PE is 84, 66, 51 times respectively. As the core asset of autonomous driving and the core partner of Huawei autonomous driving, we continue to recommend and give a buy rating.

Risks and Tips: Advanced maps have not advanced as expected, passenger car sales growth continues to gradually increase, and the risk of goodwill impairment.

[How do the cooked crispy duck?

】 _Production method_Methods

[How do the cooked crispy duck?

】 _Production method_Methods

Crispy duck is an ancient and famous dish. It is a legacy of food culture, and it is also a delicious dish that is worth learning.

The making of crispy duck can also be done at home, without overly tedious procedures, but you need to pay attention to its production process, do not reverse it, this will seriously taste and taste the nutritional diet, so friends must understand the main points.
Practical one basic material: light duck (1500 g).

Ingredients: spring onion (80 g), coarse salt (65 g), ginger (130), pepper (8 g), rice wine (similar), cinnamon (20 g), soy sauce (for example), star anise (8 g), cumin(4 grams).

Production method 1) Remove the viscera, wings, duck feet, duck sauer, flatten the breastbone at the duck breast, and wipe the duck with salt; 2) Add various spices: cinnamon, star anise, cumin, shallot, gingerWait, steam out the basket for about three hours, take it out and dry it; 3) place the pan on a hot fire, put the duck in the pan, pick it up after frying; 4) apply some rice wine and soy sauce on the duck skin,Fry until golden in the pot; 6) When eating, dip in pepper and salt.

Practice 2: A basic fat duck ………… 2000g MSG ………… 1.

5 grams of sesame . 50 grams of pepper . 20 grains of cooked pork fat . 50 grams of pepper powder . 1 grams of cooked lean ham . 10 grams of spring onions .…… 15 grams of coriander …………………… 100 grams of ginger ……………… 15 grams of eggs ……………… 1 dry starch ………… 50 grams of egg white ………… 3 flour……………… 50 grams of Shaojiu ……………… 25 grams of sesame oil ………… 10 grams of refined salt ……………… 8 grams of peanut oil ………… 1000 grams (about 100 grams) white sugar ………………5克 制作方法果仁香酥鸭1,将净鸭用绍酒,精盐,白糖,花椒和拍破的葱姜腌约2小时,上笼蒸至八成烂,取出晾凉,先切Under the head, wings, palms, and then the bones of the duck are netted, and the meat is cut from the thick part of the legs and cut into shreds.

Chopped ham.

Cut fat into thin filaments.

Place the eggs in a bowl, add flour, 10 grams of dry starch, and 50 grams of water to make a paste.

Pick and wash the parsley.

2. Put a layer of egg paste on the surface of the duck skin.

Spread it on an oiled flat dish, put the fatty pork shredded pork and duck shredded pork in the remaining egg paste, add MSG and mix well, spread it on the inside of the duck skin, fry it in the oil pan, and take it out., Into the pan.

3. Whisk egg whites, add 40 grams of dry starch and mix well to make a snowflake paste.

Spread on the duck surface and sprinkle with sesame and ground ham.

Add peanut oil in a wok and cook until it is 60% hot, add fried duck with hemp kernels, pour in oil and fry until it is golden brown, remove the oil, sprinkle with peppercorn powder, pour in sesame oil, cut into 5Centimeters long and 2 cm wide strips are neatly placed in the plate, and the surrounding parsley is served.

[Can walnuts freeze the refrigerator]_How to save_How to save

[Can walnuts freeze the refrigerator]_How to save_How to save

Walnuts are the most common nuts in our lives. They have very high nutritional value, and eating them regularly is good for our brain.

Although walnut is resistant to release, it still has high requirements on the environment, otherwise it will easily deteriorate.

The refrigerator is a great way to store food, so some people want to keep walnuts in the refrigerator for storage.

So, can walnuts freeze the refrigerator?

Let’s take a look below.

Can walnuts be kept in the refrigerator?

Walnut is a kind of dried fruit with high nutritional value, which is more resistant to storage. Walnut itself contains a high content of oil, which belongs to storage-resistant dried fruit.

After harvesting, the walnuts must be removed from the buds, rinsed, dried, insect-proof, and sterilized before storage.

The storage place must be cool, dry, ventilated and backlit.

Walnuts are generally better at low temperatures of about 5 and relative humidity of 50% -60%.

Therefore, walnuts can be stored in the refrigerator.

How long can walnuts be stored properly? Can 4?
6 months.

The shelf life of general walnut kernels is six months, the shelf life of fresh walnuts is 15 days, the shelf life of dried walnuts in cold storage is 10 months, and the shelf life of green walnuts is one month.

The nutritive value of walnut kernel1, walnut kernel is rich in unsatisfactory fat, and regular consumption of walnut kernel will not only increase blood sugar but also reduce the absorption of insulin by ingestion.A large number of aunts with walnut kernels can moisturize the intestines, treat constipation, and regain weight for those who lose weight.

2. As long as the fatty acid in walnut is linoleic acid, it is an essential fatty acid for the human body and an ideal skin cosmetic agent for the human body.

3, walnuts are rich in vitamins B and vitamin E, can age cells, have brain health, enhance memory and delay aging.

4. Walnut kernel contains linoleic acid and calcium, phosphorus, and iron. It is an ideal skin beauty agent for the human body. It is often eaten with moisturizing and black hair, and has the function of prematurely whitening and replacing hair.

Qixin Group (002301): Grasp the industry dividend period during the company’s repurchase process

Qixin Group (002301): Grasp the industry dividend period during the company’s repurchase process
Event: On December 4, the company repurchased shares for the first time by means of centralized bidding. The number of shares repurchased was 766,600 shares, and the highest transaction price was 13.10 yuan / share, the minimum transaction price is 12.98 yuan / share.The overall repurchase plan is: the total amount is RMB 150 million (inclusive), and the repurchase price does not exceed RMB 17.50 yuan / share 夜来香体验网 (inclusive), the proportion of repurchased shares shall not be less than 1 of the total share capital of the company.17% of the repurchased shares will be used for the company’s employee stock ownership plan.  Comments: 1. The repurchase highlights the full confidence in the company’s future development. The industry will grow rapidly in the next three years. 2014 is the first year of large-scale central enterprises, governments, and local enterprises conducting unified procurement through tendering.Under the trend of centralized procurement, only a few leading companies with one-stop office service capabilities in furniture can enter the market, and the industry concentration has increased rapidly.According to BCG forecasts, the size of the large office market in 2017 will be approximately 1.6 trillion, will exceed 3 trillion in 2022, the entire industry will usher in a high-speed growth period, the industry leader or growth rate will reverse.At present, the overall industry structure presents “big companies and small companies”. In 2019, the company’s large office business revenue is expected to be 4.5 billion to 5 billion, ranking first in the industry, and it is expected to maintain a growth of 40-50% over the next 3 years.High-quality customer resources and leading business model Qixin Group is an enterprise that has initially entered the large office field and is committed to creating a “hardware + software + service” enterprise office service platform. One-stop office procurement and services meet the needs of corporate customers.In terms of customers, there are currently about 1,000 headquarters corporate customers (97 central SOEs, 350 prefecture-level municipal governments, 30+ banks, 60-70 military enterprises, and local top 500 enterprises).Qixin has cut into about 25 central enterprises, 90+ government units, 15 banks and 15 military industrial enterprises. The company’s future goal will reach 15-20% of market share, and growth space will grow.With other similar indexes, the company pays more attention to customer needs and experiences, positioning “efficient and concise one-stop office service platform model”, customers can replace.  3. Grasp the growth bonus of the industry, be optimistic about the company’s future development, and maintain the “strong recommendation-A” level.  The industry positioning is in a rapid growth period. As a leader in the industry, the company is more focused on the corporate user market. It is organized around the trend of mobile, intelligent, platform, and social user offices. The long-term strategy is clear.+ Software + services “enterprise-level integrated office service platform, with high certainty in the future for high growth.It is expected that the net profit attributable to mothers will increase by 41%, 44%, and 41% respectively from 2019 to 2021. At present, the corresponding PE for 2020 is 23x, and the rating of “Highly Recommended-A” is maintained.  Risk factors: Customer development is lower than expected, and competition in centralized mining operations is intensifying.

Hongqi Chain (002697): Small store prospects slightly better than expected

Hongqi Chain (002697): Small store prospects slightly better than expected
Event: The company announced that it achieved total operating income of 38 in the first half of 2019.29 trillion, +5 for ten years.89%; 成都桑拿网 net profit attributable to mothers2.37 trillion, +52 a year.9%.Among them, the total operating income in the second quarter of 201919.37 trillion, ten years +9.22%, net profit attributable to mothers1.58 trillion, +56 a year.84%.  Chengdu’s leading enterprises have obvious brand advantages and scale advantages.The company is a leading convenience store in Chengdu, with 2,454 cloth stores in Chengdu.The dense cloth stores form a scale advantage, which improves the bargaining power of the company and suppliers, and reduces product procurement costs.At the same time, the company’s leading enterprises in Chengdu have established a strong brand image for the company, gained high loyalty from local consumers, and formed a unique barrier to competition.The company has maintained a rapid expansion of stores, accelerated the expansion of the local market, and is expected to continue to maintain its leading position in the future.In 2018, the company opened 146 new stores, and it is expected to open 200 new stores in 2019, which will help the company to expand the scale effect and achieve revenue growth.  The channel sinks into the community market, and there is broad room for future growth.The company’s main business format is convenience stores. The average store area is about 200 square meters, and the customer base is oriented to community consumers.It not only meets the consumer’s demand for convenience, but also fills the continuous community market gap.Affected by the channel sinking advantage, the net profit attributable to the mother of the company in H1 2019 increased by 52.9%.Consolidate policy support for convenience stores, government support for community-oriented convenience stores, and expand the growth potential of alternatives.  Adhere to the “goods + services” strategy and enjoy the consumption upgrade bonus.In terms of services, additional service-type items such as collection of tuition fees, sales and recharge of bus cards, and collection of water, electricity, and gas fees were added in the store to meet consumer demand for multiple services.Form synergy with stores, improve store gathering ability, and increase customer stickiness.On the commodity side, the company retains Yonghui as a strategic investor and continuously enhances the company’s fresh food business operation capabilities.Relying on the company’s strong supply chain system and Yonghui’s unique advantages in fresh food management, it has continuously optimized the product structure to cater for consumers’ 无锡夜网 large demand for high-quality fresh food, and gradually realized the role of fresh water drainage to enjoy the consumption growth dividend.  Earnings forecast: We expect the company to achieve revenue of 76 in 19/20/21.69/80.83/85.470,000 yuan, a growth rate of 6.22% / 5.4% / 5.74%, while realizing net profit attributable to mothers4.03/4.67/5.4.3 billion, a previous growth rate of 24.84% / 15.82% / 16.32%, EPS is 0.3/0.34/0.4. Corresponding PE is 21.71/18.74/16.11. Maintain the “Recommended” level.  Risk reminders: macroeconomic downside risks, continuous rise in operating costs, and fierce competition in the industry.

Qatar exempts 80 countries from visas

Qatar exempts 80 countries from visas

Profile picture: On July 24, in Doha, Qatar, Qatar’s Emir (Head of State) Tamim (center right) greeted Turkish President Erdogan (center left).

Turkish President Erdogan paid a one-day visit to Qatar on the 24th and 南京桑拿论坛 continued his mediation efforts to resolve the crisis of breaking diplomatic relations between Qatar and other four countries, including Saudi Arabia.

The Xinhua News Agency issued a breakout from the turmoil in Qatar, and Qatar made new moves.

On the 9th, it announced the implementation of visa exemption to 80 countries, thereby promoting the development of air transport and tourism.

  Agence France-Presse reported that Qatar’s interior ministry official Mohammed Muradhi Mazlusi said that citizens from these 80 countries need only hold valid passports to enter.

These countries were selected on the basis of their security indicators, economic status or citizens’ purchasing power.

  The visa exemption scheme will take effect immediately. The 80 countries that benefit from it are located in the EU Schengen area, upstream and Asia.

Among them, citizens of 33 countries 深圳桑拿网 can live in Qatar for 180 days, and citizens of 47 countries can stay up to 30 days.

  Hassan Ibrahim, chief tourist development officer for Qatar Tourism Authority, said: The visa waiver program will make Qatar the most open country in the region.

  On June 5, Saudi Arabia, the United Arab Emirates, Bahrain and Egypt announced that Qatar had supported corruption and undermined regional security, and announced that it had broken diplomatic relations with Qatar and imposed an embargo and blockade on Qatar.

The Qatari government has denied the allegations.

  Reuters believes that since the break of diplomatic relations, Qatar has been committed to establishing diplomatic and trade relations outside the Gulf region and has adopted a series of measures. The long-term goal is to give Qatar a stronger economic independence.

Visa-free plans are the latest move.

  Qatar has airlifted food from Turkey and Iran, and has opened a new conduit with Oman to import construction materials.

However, hotel occupancy rates have continued to decline as Saudis ban citizens from visiting Qatar.

One of the main sources of income for Qatar’s tourism industry is the Saudis, and usually half of the number of tourists comes from the Gulf Cooperation Council’s replacement.

  Including Bahrain, Kuwait, Oman, Qatar, Saudi Arabia and the United Arab Emirates.

  Qatar set a precedent for the Gulf countries last week by passing a legal budget granting some foreigners permanent residency.

Gulf countries have been economically sustainable foreign labor for decades.

Qatar’s total population is 2.4 million, and foreign residents account for 90%.

  Some analysts said that Qatar’s release of the green card was intended to replace itself with a distinctive and open country in the region, thus winning international support in the severing of diplomatic relations.

(Chen Dan)[Xinhua News Agency Microblog]Original Title: Qatar is exempted from 80 visas in response to a new handover of “breakout”

Breathing deep in the abdomen to increase your life

Breathing deep in the abdomen to increase your life

In the “Decree of the Order” written by the cold-hearted family of the Ming Dynasty, there was “a sucking and picking up, and the air was turned to the umbilical.

“It contains the deep breathing of the abdomen, the anus and the purpose of swallowing, and has become the secret of longevity for hundreds of years.

  The effect of abdominal breathing on fitness extension can be explained at a glance with physiology.

The chest breathing method that people used to be accustomed to, accounts for about 4/5 of the total lungs in the middle and lower lobe of the lungs for a long time. When it is old, it is easy to be cold and cold.

If every breath passes through the abdominal breathing to develop all the alveoli in the middle and lower lobe in time, and also enables passive movement of the intra-abdominal organs, it can prevent many diseases, and will give more oxygen to the blood, thus benefiting the heart andThe physiology of the whole body.

  Everyone in the breath of the first breath of the air has been breathing all lungs.

In addition, everyone uses a pair of belts, which limits abdominal breathing. The result is that the lungs are very consuming, the lungs are too stagnate, and the running diseases of the elderly lungs are mostly invading the middle and lower leaves.

  The reason why deep breathing has such a large effect is that the amount of gas that a normal person inhales and exhales at a time is only 400-500 ml, and the deepest breath, the male can reach 3500 ml, and the female can reach 2500 ml, which is equivalent to normal suction.8 times the gas, so that life gets a lot of energy.